Nick Milwright - Founder

Movement, strength, community and the arts are areas I have always been passionate about.

I believe these are the things that contribute to a healthy life.

 

As a professional Health and Fitness Coach, my purpose is to guide people toward a healthier more connected way of life.  

My background spans ballet & contemporary dance, martial arts, strength & conditioning coaching, music and more. I have worked in the Australian Defence Force as an Infantryman, and I have also worked as a professional composer and touring musician. 

 

These experiences have equipped me with discipline, endurance, focus, and flexibility. I’ve learned to adapt, communicate effectively, and manage stress from various perspectives. I aim to share this knowledge to help you achieve a healthier, stronger, and happier life.

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I’m currently based in Geelong. Feel free to reach out with any questions about online or in-person training.

 

Nick xx